Ladies-Only BJJ Classes & Self- defense workshops
Requirements:
Starting from 16 years old. Ladies Only.
Free Trail:
We offer our beginners a free trial session. If you decide to join you will then get an exclusive 2 private lessons!
Class Timings:
Monday, Wednesday & Thursday: 6PM – 7PM
What will I learn as a beginner in Jiu-Jitsu
- Self Defense
- Jiu-Jitsu Fundamentals
- Learn to fall without getting hurt
- Base knowledge, hip escape, leverage principles, technical standing
- Improvement in focus and concentration
- Discipline
What am I investing in?
- 14x world champion team
- Ladies Black Belt Jiu-Jitsu Coach
- Jiu-Jitsu Fundamentals
- Chance to Compete in UAEJJF
- The Jiu-Jitsu Methodology
Ladies only Brazilian Jiu Jitsu
Our Ladies Brazilian Jiu Jitsu program provides a welcoming and supportive environment where women of all experience levels can learn, train,
and grow with confidence. Classes focus on
technical instruction, positional training, self-defense, and live sparring in a comfortable setting led by our ladies coach. Whether you're looking to improve your fitness, build confidence, learn practical self-defense, or develop your Brazilian Jiu Jitsu skills, our experienced ladies coach will guide you every step of the way.
Ladies only Kickboxing
Our Ladies Kickboxing program combines striking techniques, pad work, partner drills and high energy conditioning to deliver an engaging full body workout. Suitable for beginners and
experienced practitioners alike. Classes help improve fitness, coordination, endurance and confidence while teaching practical kickboxing skills in a fun, motivating and supportiv ladies coach.
Tao Jiu-Jitsu Memberships
Jiu JIitsu
Jiu JIitsu
Jiu JIitsu
