Intermediate & Advanced Jiu Jitsu Classes
Requirements:
Blue belt and higher. Starting from 16 years old.
Class Timings:
Monday to Thursday : 7PM – 8:30PM
What will I learn in the intermediate & advanced Jiu-Jitsu classes:
- Advanced Jiu-Jitsu techniques
- Jiu-Jitsu Fundamentals
- Rolling with blue belts+
- Improvement in focus and concentration
- Discipline
What am I investing in?
- 14x world champion team
- Black Belt Jiu-Jitsu Coaches
- Chance to Compete in UAEJJF
- The Tao Jiu-Jitsu Methodology
- Your New Jiu-Jitsu Family
Beginners Jiu Jitsu
Learn the fundamentals through basic bjj principles, movement, and controlled live training and sparring. Ideal for those new to BJJ or for the ones that don’t have wish to compete and want to enjoy environment and be part of the team.
Advanced Jiu Jitsu
High-level technical training, competition prep, positional strategy and open sparring for experienced practitioners and professional athletes.
Jiu Jitsu BJJ Gi (Kimono)
Slower, more technical pace Emphasis on grip fighting and positional control Great for learning fundamental basics and advanced techniques of bjj as gentle martial art
Jiu Jitsu No-Gi BJJ (Shorts & Rash Guard) Jiu Jitsu
Faster, more dynamic movement
Focus on wrestling-based grips and bjj submissions Often used in MMA and submission grappling tournaments.
- All Mats
- Functional Fitness
- BJJ All Levels
- BJJ Beginners
- BJJ All Levels
- Kids BJJ
- Kids BJJ
- Kids BJJ
- BJJ GI Beginners
- BJJ All Levels
- BJJ No Gi All Levels
- BJJ Ladies
- Mat Pilates #2
- Kids Judo
- BJJ Ladies
- Kids BJJ #2
- BJJ Ladies
- BJJ Ladies
- Team Tao Sparring
- Kids BJJ
- BJJ Ladies
- Mat Pilates
- Kids BJJ
- Kids Judo All Levels
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Functional Fitness - | |||||
| BJJ All Levels - | BJJ All Levels - | BJJ All Levels - | |||
| Kids BJJ #2 - | |||||
| BJJ Beginners - | BJJ Ladies - | BJJ Beginners - | BJJ Ladies - | Mat Pilates - | |
| BJJ All Levels - Mat Pilates #2 - | BJJ No Gi All Levels - | BJJ All Levels - | BJJ Beginners - | Kids BJJ - Age 3-7 | |
| Kids BJJ - Age 8- 12 | |||||
| BJJ All Levels - | BJJ All Levels - | Team Tao Sparring - | Team Tao Sparring - | ||
| Kids BJJ - Age 3-5 | |||||
| Kids BJJ - Age 3-12 | Kids BJJ - Age 3-12 | Kids BJJ - Age 3-12 | Kids BJJ - Age 3-12 | Kids BJJ - Age 6-7 | Kids BJJ - Age 3-12 |
| Kids BJJ - Age 3-7 | Kids BJJ - Kids Judo - | Kids BJJ - Age 3-7 | Kids BJJ - Kids Judo - | Kids BJJ - Age 8-12 | Kids Judo All Levels - |
| Kids BJJ - Age 8-12 | Kids BJJ - Age 8-12 | Kids BJJ - Age 8-12 | Kids BJJ - Age 8-12 | BJJ Ladies - | BJJ No Gi All Levels - |
| BJJ GI Beginners - | BJJ GI Beginners - | BJJ GI Beginners - | BJJ GI Beginners - | BJJ Beginners - | |
| BJJ All Levels - | BJJ All Levels - BJJ Ladies - | BJJ All Levels - | BJJ Ladies - BJJ All Levels - | ||
| BJJ No Gi All Levels - | BJJ No Gi All Levels - | BJJ No Gi All Levels - | BJJ No Gi All Levels - | ||
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Functional Fitness - | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| BJJ All Levels - | BJJ All Levels - | BJJ All Levels - |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| BJJ Beginners - | BJJ Beginners - | ||||
| BJJ Beginners - | |||||
| BJJ Beginners - |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| BJJ All Levels - | BJJ All Levels - | ||||
| BJJ All Levels - | BJJ All Levels - |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Kids BJJ - Age 3-7 | |||||
| Kids BJJ - Age 3-5 | |||||
| Kids BJJ - Age 3-12 | Kids BJJ - Age 3-12 | Kids BJJ - Age 3-12 | Kids BJJ - Age 3-12 | ||
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Kids BJJ - Age 3-7 | Kids BJJ - | Kids BJJ - Age 3-7 | Kids BJJ - | ||
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Kids BJJ - Age 8- 12 | |||||
| Kids BJJ - Age 8-12 | |||||
| Kids BJJ - Age 8-12 | Kids BJJ - Age 8-12 | Kids BJJ - Age 8-12 | Kids BJJ - Age 8-12 | ||
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| BJJ GI Beginners - | BJJ GI Beginners - | BJJ GI Beginners - | BJJ GI Beginners - | ||
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| BJJ All Levels - | BJJ All Levels - | BJJ All Levels - | BJJ All Levels - | ||
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| BJJ No Gi All Levels - | |||||
| BJJ No Gi All Levels - | |||||
| BJJ No Gi All Levels - | BJJ No Gi All Levels - | BJJ No Gi All Levels - | BJJ No Gi All Levels - | ||
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| BJJ Ladies - |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Mat Pilates #2 - |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Kids Judo - | Kids Judo - | ||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| BJJ Ladies - | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Kids BJJ #2 - |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| BJJ Ladies - |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| BJJ Ladies - | |||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Team Tao Sparring - | Team Tao Sparring - |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Kids BJJ - Age 6-7 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| BJJ Ladies - |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Mat Pilates - |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Kids BJJ - Age 3-12 |
| Monday | Tuesday | Wednesday | Thursday | Friday | Sunday |
|---|---|---|---|---|---|
| Kids Judo All Levels - |